MEET THE TEAM

Greg graduated with a Masters degree from the University College of Osteopathy. He enjoys and has a special interest in structural osteopathy stemming from his background in strength and conditioning. He is also a certified medical acupuncturist (dry needling) and uses this as a standalone treatment, or alongside osteopathy. Greg was the proud owner of UNIT 22 Northampton, a strength and conditioning gym in Northampton, which he co-founded in 2011. He sold the business in December 2023 to focus on Osteopathy. From his experience of strength and conditioning and exercise rehabilitation, Greg uses osteopathic principles to treat patients as a whole and encourage return to activity as soon as possible. His motto is “movement is medicine”. Greg initially graduated from the University of Birmingham in 2007, having studied Sport & Exercise Science, which started his career in sport and fitness. He coached rugby at Northampton Saints RFC, working in the community department and with the academy team, before qualifying as a personal trainer, CrossFit coach and British Weightlifting coach, which eventually led to the opportunity of setting up his own gym. When Greg isn’t working, you’ll find him enjoying time with his family, walking his two dogs, or in the gym.

Heidi is a dedicated and passionate Sports Therapist with a profound commitment to enhancing the physical well-being of individuals. With a background in injury assessment, recovery and prevention, she brings a unique blend of expertise in both sports therapy and personal training, offering a comprehensive approach to health and fitness. Having gained her BSc in Sports Therapy at Gloucestershire University, Heidi began her work as a Sports Therapist in Devon, where she experienced working with clients from various backgrounds and fitness levels. She has also been involved with rugby and football, carrying out acute injury and pitch-side care. Whether rehabilitating injuries, optimising athletic performance, strength and conditioning or guiding individuals on their journey to a healthier lifestyle, Heidi is known for tailoring personalised programs that align with each client’s specific needs and aspirations. As a sports therapist, Heidi possesses a keen understanding of the intricacies of the human body and its biomechanics. This knowledge, coupled with hands-on experience, allows her to assess, diagnose, and treat a range of musculoskeletal issues effectively. From soft tissue and sports massage to mobilisations and therapeutic exercises, Heidi employs a holistic and evidence-based approach to promote recovery and prevent future injuries.

Max is an experienced sports therapist specialising in helping people progress from injury back to sport and activity. He specialises in contact sport athletes (rugby and combat sports) as well as drawing on his sports science and S&C background to help busy executives establish sustainable training routines.