maximise your
physical potential
& recovery
One day at a time – 7 days a week – all year long
ABOUT
Rob Madden
Rob is a father, a husband and a performance coach based in London, UK.
He has been fortunate to be involved in the world of high performance since the start of his career 15 years ago. His original training was as a physiotherapist and then he later went on to qualify as a strength and conditioning specialist from the American institution NSCA. He has also studied the fundamentals of nutrition and sleep coaching. Overall, he has a huge passion and love for all things health and fitness and is on a quest to always keep learning.
ABOVE ALL ELSE CONSISTENCY IS KING
Our Clients
“The main man ‘Mr Madden’… A blessing knowing you! A pleasure working with you! You have always been focussed and hungry to provide the championship service I’ve needed. I appreciate you bro!”
“I love working with Rob, he’s always motivating and knowledgable, and I always come away from a session feeling strong and with a new fact or two!”
“Couldn’t have done it without you mate!
Life time friend.”
(Idris after his filming of ‘Fighter’ a documentary where he trained for a professional kickboxing fight)
“I am always taking on new physical challenges which affect my body in different ways, for over ten years Rob has helped structure my treatment and maximise my health to not only recover from niggles and injury but to also prevent it.
He’s got me through triathlons, stadium shows, dance performances and more. I doubt I’d have the confidence to say yes to all the things I do if I didn’t have him in my team.”
“It is a pleasure and privilege to work alongside Rob. He is a true professional, who is a gifted and knowledgeable performance coach and full team player.”
“Rob has had my back for almost a decade now. Stand up guy with one of the biggest skill sets in the business!“
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
coming soon
THE ACADEMY
Mindset & Setting Up for Success
Training & Programming
Energy & Recovery
OPTIM7SE Academy was founded by Rob Madden & Doug Tannahill in 2023 to provide an exciting place for health professionals to learn about performance coaching. Together, they have over 30 years combined experience in the health and fitness space and are bringing you a series of online courses in performance coaching.
Over the years, Rob and Doug have delivered workshops and lectures on various topics around health & performance. The OPTIM7SE Academy is also available to deliver corporate seminars on a variety of topics such as training optimisation and maximising employee health and recovery. Please reach out if you are interested.
PROGRAMS
BULLETPROOF YOUR BODY
ENQUIRe BELOW FOR
Performance Coaching
Physiotherapy
Online Programming
Guest Speaking & Interviews
MRI Referral & Specialist Recommendations
Travel & Sleep Plans