maximise your
physical potential
& recovery
One day at a time – 7 days a week – all year long
FEATURED IN










ABOVE ALL ELSE CONSISTENCY IS KING
optim7se
about us
We balance physical activity, recovery and lifestyle to cultivate better health, optimise performance and expedite recovery from injury.
Client Management
At OPTIM7SE, we manage a number of clients out of London and worldwide. We deliver this through our bespoke 1:1 coaching and clinical services. We also offer access to support online via remote management and products.
Education
We educate others. We have established ourselves by delivering workshops and seminars for both those in the health care industry and for those outside. We are currently growing an educational course series for fellow health professionals to develop individuals on their journey of supporting others.
Network
We are passionate about teamwork and often draw upon our extended network of health and fitness practitioners. We pride ourselves developing this worldwide network in order to facilitate our client’s access to highest level of care and support no matter their location or needs.

ABOUT
Rob Madden
Rob is a performance coach and physiotherapist based in London, UK. He has been fortunate to be involved in the world of high performance since the start of his career over 15 years ago.

ABOUT
Doug Tannahill
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates